Join Nikki & Rebecca, Sunday May 31st from 1:30 to 3:30 PM, for the second part of their workshop series, to review and refine your alignment in you various arm balances and inversions including headstands, forearm balance and handstands.
Nikki & Rebecca will help you work your way into anything from a modified headstand to handstand!
You will also explore the mechanics of various arm balances and their typical modifications, so you can more readily integrate them into your current practice.
Please sign up in advance through our on line class schedule. If you have any questions please feel free to email us at firstname.lastname@example.org or call us at (703)243-8866!