Edge Yoga is a well established local yoga studio that offers a diversity of classes and teaching styles appropriate for a beginner to advanced practitioner.
Our instructors are trained in a variety of sub disciplines of hatha yoga including Vinyasa (flow of breath with movement), Iyengar, Anusara, & Ashtanga, to name a few. Our instructors are encouraged to explore and incorporate any styles/disciplines of yoga into their classes. The individual instructor’s teaching style represents his or her individuality and spirit.
Small, quaint, but very great place to learn yoga. This was the first place I ever learned to practice yoga, and Mark and his team, taught me so much. There are no frills, and each teacher has their own style. If you are brand new, I recommend going to Allison's night class, as she takes time to teach you how to breathe and how to do the moves in the proper way. She goes slow, but it's worth it starting out since her class is so small. If you want a strong workout, to sweat your pants off and are a newbie, try any of Mark's classes. His Yoga 1 is basically a Yoga 2... But the combo of the various styles allows you to get a feel for what you like and pushes your practice. I very much recommend this studio! Buy the 10-class pass; its a great value. Namaste!
